Health Library

Back Health: How to Push and Pull Safely ... tips to help protect your back. The Right Way to Push and Pull It's easy to forget that ... to your back. Like many motions involving the back, there's a right way and a wrong way to push and ... back health;spine health;back pain;pushing objects;pulling objects;back strain;4458

change. Responding Better to Stress Which of your stressors can you change? For instance, you may ... stress. A support network may help you deal with your stressors in new ways. To form your network ... 85167;Responding better to stress

has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor ... options, including the treadmill. November 2023 7 Reasons to Take Your Next Walk to the Treadmill ... calorie burning; exercise; balance; desk treadmill; moderate-intensity; mental health; control environment; shock absorbing

needed. If you need to bend all the way to the floor: Lower yourself to one knee. If needed ... (abdominal) muscles and tighten your thigh muscles. Keep your spine straight. Don't try to tuck ... back pain;back health;spine health;bending;bending properly;4456

*Mental Health ... Mental Health Self-Care ... mental health on the top of your "to do" list every day. Do you feel down? It's impossible and ... "yes" to any of these questions, and you have felt this way for more than 2 weeks, talk to your ... mental health;mental health treatment;good mental health;1546;988 crisis line

about ways to treat your condition so you can have a fulfilling sex life. Do Not: Have sex if your ... not to. Do Not: Skip your heart medications out of fear they will get in the way of your sex drive or

*CF Lung Health Adult ... in your lung function. Your care team may suggest many ways to maintain lung health. These may ... better. It may also lower your risk for infection. There are several different ways to do ACT. Work

changes. That way, you can stay on track with all your health conditions. ... , here’s good news: You can take steps to protect your kidneys and manage your overall health ... CKD; diabetes; hypertension; kidney health

Men's Health ... friends = better health Friends enrich your life and enhance your health in multiple ways. For one ... motivation to take care of your health. Tips for building friendships In contrast, social support

set up a website making health claims. Good sites to explore for information are those run by ... medical colleges, health foundations and organizations, and government agencies. Sites to read with ... medical advice;new health tip;health information web resources;multi-billion-dollar health-fraud industry

*CF Lung Health Ch ... Cystic Fibrosis: Lung Health, Child ... Your child's doctor may suggest many ways to maintain lung health. These include chest ... provider and the rest of the healthcare team. This helps your child to stay healthier, feel better, and ... 88973;Lung health for a child with cystic fibrosis;lung health for a child with CF;cystic fibrosis;cystic fibrosis, lung health

*Moving to Adult Care Teen ... to know all of your personal health information. Start by talking with your parents about it and ... support you along the way. Read on to learn more. You are almost an adult Up until now, your parents

*ALL Overview ... prevented? There’s no sure way to prevent ALL. Few risk factors can be controlled to help reduce your ... Test results Your age Your overall health If ALL has spread to your brain or spinal cord

*Pandemic and Mental Health ... scared. Now more than ever, you need to mind your mental health. Minding Your Mental Health During ... that support your mental health. What does self-care look like? That’s entirely up to you. You don’t ... COVID-19;mental health;coronavirus;pandemic;4900

time you cook think about healthy ways to prepare your food, because small changes can go a long way ... to controlling your blood glucose and your health. This program is for informational purposes only

*Mental Health Help ... Mental Health: Getting Help ... . This is to find out if your symptoms may be caused by health conditions. Your provider may be able to ... connect you to services you need. Contact your health insurance provider, as it may or may not ... mental health;mental health help;mental health choice;mental health solution;seek mental health help;mental health resources;1994

*ALL After Tx ... also be used to look for signs that the leukemia might have come back.  Terms you may hear Your ALL ... . Your healthcare provider will discuss treatment options to get your ALL back into remission ... acute lymphcytic leukemia;ALL;phases of ALL;BALLD4

*ALL Ch ... healthcare team will help you as you make important decisions about your child’s health. Read on to ... blood can’t do its job. In this way, ALL affects all of the blood cells. This can lead to problems ... 40353;40353;when your child has acute lymphoblastic leukemia;acute lymphoblastic anemia, child;ALL ... , child;ALL risk factors, child;ALL symptoms, child;ALL diagnosis, child;ALL treatment, child;ALL long-term concerns, child;ALL coping, child

provider to reduce your risk for these health issues in order to feel better. Atool your healthcare ... suitability of this video for medical decision making. For all health related issues please contact your healthcare provider. © The Wellness Network ... WN03133_eng;cancer;stroke;bmi;weight;health;overweight;heart diseases;attacks;obese;risk;type 2 diabetes;height;body mass index;waist

*ALL Chemotherapy ... sure to tell your healthcare team about all the side effects you experience. There may be ways to ... . This treatment is often used to treat ALL in your CSF or to keep it from spreading to your spine ... ALL;BALLT4